The goal of the ketogenic meal plan is primarily weight loss and fat loss by a process called ketosis. Ketosis is when your metabolism enters a body state in which it burns fat as a fuel source ultimately assisting you in your weight loss process. Our Ketogenic meal plan is based on high servings of good fats, low carbohydrates, low sugar and moderate lean proteins. Benefits of the ketogenic meal plan may include improved heart health; improved protection of brain functioning and reduce the risk of cancer.

Important ordering & delivery information:

Ordering: the deadline to place your order to begin your meal plan for the upcoming week is TUESDAY. Any orders placed after TUESDAY will be fulfilled the following week after.

Delivery: Our deliveries are made 2 days per week on Sundays and Wednesdays. On Sunday you will receive a delivery with your meals for Monday, Tuesday and Wednesday consumption and on Wedneaday you will receive a delivery with your meals for Thursday and Friday consumption.

All meals will be delivered inside insulated cooler bags with added ice packs to maintain the freshness and quality of your meals. All meals will include full heating instructions and nutritional facts information.

Any questions or concerns please feel free call our customer service at 305-305-0513 or email: info@befitnutrition.com